"According to my parents,
I had loose hips and a sense of
rhythm long before I could walk.”
Movement has always been a language for me, a way to feel, explore, listen and be. My body was my first home, long before I had words to express what lived inside of me.
And this is true for all of us. We are born with a strong sense of our bodies, a natural curiosity. Our ego is still small then > we move instinctively, without judgment, purely from feeling.
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I will take you with me, on my journey to where I am now.
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Come with me on this time line, we will start in 2003
About my dance history
"From Technical Dance to Dance in Alignment"
I started classical ballet at the age of six. Later came jazz, modern, tap dance and pointe. For years, dance was my world, my dream and my discipline.
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2014: Started at the dance academy - a part of my dream came true here.
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But the dream of becoming a professional dancer didn’t align with the desires of my body. My body asked for rest, for softness, for learning to listen again.
But I didn’t yet know how to do that, so after graduating I stepped away from dance entirely for a while.
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Soon, the desire to dance returned and that’s when I began teaching in 2017
There I discovered that my real work wasn’t in perfection, but in possibilities.
In every class I saw that every body is different, and that each body needs something unique to approach a movement or technique.
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From 2019 I started exploring the groups that resonated with me the most.
By now (2025), I have almost ten years of experience as a dance teacher, with more than five years focusing on my favorite groups: older adults (55+) and people with mental or physical challenges. There I learned what might be my most important truth: movement doesn’t need technique to be meaningful.
Everyone can move in their own way, in their own time.
Movement became a space of creativity, connection and possibility.
The path inward
In 2020 I immersed myself in Ayurveda and energy work.
I’ve always felt there is more than just the physical world,
and this is why Ayurvedic lifestyle and energy work felt like coming home.
It felt Like remembering something I always knew.
Through Ayurveda, I re-learned that we are nature.
That our bodies move in alignment with the seasons, the elements and the rhythms around us.
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"Not forcing, but following.
Not thinking for the body, but moving with it."
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Energywork showed me that everyone carries their own self-healing ability.
An instinct often hidden beneath layers of tension, (over)thinking, yet always present.
